Aromatherapy


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Aromatherapy

Essential oils are the volatile components of aromatic plants. You can find them in flowers (lavender, neroli), leaves (eucalyptus...), eucalyptus), bark (cinnamon, sassafras, sweet wood, sea pine), seed (carrot, anise, dill, fennel, caraway) and roots (angelica, valerian) among a whole range of plants. Essential oils have some functions in the plants, for instance the defense systems. Some people compare them with plant hormones, or with the Chi, the life force of the plants. In France, the country where modern aromatherapy was born, where up to today a big scientific knowledge is present a difference is made about two products: The "essence" which means the essential oil in its natural state in the plant and the "essential oil", the product obtained after a human intervention with different ways of extracting.

Without some knowledge of the components of essential oils, aromatherapy is not possible: ignoring some negative aspects of some components could even be dangerous! Distiller Henri Viaud was one of the first to clearly mention it in his small book in 1983, later the book of Franchomme and Dr Penoel prepared the way to a real science of aromatherapy. It is not the intention to give a lesson in organic chemistry here, but a brief explanation of the building blocks of essential oils will be helpful. Carbon, hydrogen, oxygen are essential to life itself, and all three are contained in every essential oil. They combine in countless mono- and sesquiterpenic families of hydrocarbons, alcohols, ketones, acids, phenols, esters and coumarins (and furocoumarins).

BEST BUYS - BOOKS

The Encyclopedia of Aromatherapy - The Encyclopedia of Aromatherapy by Chrissie Wildwood is one of the most complete guides to Aromatherapy. If you can only buy one book on the subject this would be the one. It includes many easy-to-follow guides and pictures. A beautiful book for the beginner and advanced Aromatherapy student. find out more

Advanced Aromatherapy: The Science of Essential Oil Therapy - For anyone trying to use essential oils to heal themselves and take their health back into their own hands, this book has a great deal of information to help. It describes each essential oil, its properties, what it's good for and any things you should look out for when using a particular oil. This book also tells how to apply the oils on the skin, how to take them internally both orally and by suppository (which is the way in France) and why essential oils are so powerful as healers. I have six different aromatherapy books in my library and I refer to this one most often. It's well-written and Dr. Schnaubelt's philosophy is a down-to-earth explanation of a complex subject. This is a "must have" for anyone interested in aromatherapy and the use of essential oils. find out more

 

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Copyright © 1999 The Vine On-Line Magazine
Last modified: October 08, 1999